These are some of the questions that I bring to my coaching practice.
Put simply, coaching is a partnership that helps you move from where you are now to where you want to be. As a coach, my role is to ask questions, to reflect back to you the answers that I hear, and to help you truly listen to and act on your body’s full wisdom.
Along with years of experience coaching and mentoring adults in an academic setting, I bring an empathetic heart and an organized, analytical mind to coaching. I listen to people and help them translate their desire for change into tangible results in their life. I am endlessly fascinated by the variety of life stories and dreams that people bring into the conversation.